Fresh Air Club Challenge
The Fresh Air Club 7 Day Challenge has been designed to help you get back outside and enjoy the outdoors.
It's not about exercising, or expensive activities. Simply, it's to help ease us back into the enjoyable benefits of time spent in the fresh air and the benefits it can bring.
The challenges have been designed so they are simple + free and can all be done within a short distance of your home.
To find out more DOWNLOAD THE PDF.
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